
*Actual results from June 2016 to April 2021, N = 99,701

WHAT IS RIZAP?
A WEIGHT LOSS PROGRAM THAT ACTUALLY WORKS.
One-on-one coaching. Day-to-day accountability, RIZAP pronounced “Rise Up” is a results-driven weight loss studio originally from Japan, now available in Los Angeles. Guided by top-class trainers and endorsed by medical and nutritional experts, this program combines an in-studio strength training, nutritional advice and coaching tailored for each individual. Join over 180,000 people around the world who have found success with RIZAP!


.jpg)
HOW IT WORKS
THE 3-WAY METHOD IN ACTION
MENTAL COACHING
Even when times are tough, your trainer is always beside you. Stay motivated every step of the way with a partner who cares about your goals just as much as you do.
NUTRITIONAL ADVICE
Personalized diets with a focus on gut health are essential for weight loss. Receive daily advice on your meals from your trainer who’s gone through a rigorous education program supervised by a registered dietician.
PERSONAL TRAINING
Building muscle is key to losing fat. Get customized, one-on-one training with an experienced trainer who will guide you through a program designed to achieve your ideal body.


BEFORE
183 POUNDS
20.6% BODY FAT
40 INCH WAIST
AFTER
164 POUNDS
13.8% BODY FAT
32 INCH WAIST
SUCCESS STORIES
DANIEL X RIZAP
The advice that I got from my trainer has got me to the results that I’ve achieved today. I lost my job in the impacts of COVID-19. So I found less time for exercise, less time for a healthy lifestyle and my body transformed into something I wasn’t very happy with. When my body wasn’t fit, my mind wasn’t fit. After the RIZAP program, I have more energy on a day-to-day level, I sleep a lot better and gained a positive mindset.