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TOGETHER, WE RIZE.

Welcome to RIZAP, Santa Monica's newest weight loss program. Over 180,000 people around the world have achieved their weight loss goals with RIZAP. You can too!

*Actual results from June 2016 to April 2021, N = 99,701

WHAT IS RIZAP?

A WEIGHT LOSS PROGRAM THAT ACTUALLY WORKS.

One-on-one coaching. Day-to-day accountability, RIZAP pronounced “Rise Up” is a results-driven weight loss studio originally from Japan, now available in Los Angeles. Guided by top-class trainers and endorsed by medical and nutritional experts, this program combines an in-studio strength training, nutritional advice and coaching tailored for each individual. Join over 180,000 people around the world who have found success with RIZAP!

HOW IT WORKS

THE 3-WAY METHOD IN ACTION 

MENTAL COACHING

Even when times are tough, your trainer is always beside you. Stay motivated every step of the way with a partner who cares about your goals just as much as you do.

NUTRITIONAL ADVICE

Personalized diets with a focus on gut health are essential for weight loss. Receive daily advice on your meals from your trainer who’s gone through a rigorous education program supervised by a registered dietician.

PERSONAL TRAINING

Building muscle is key to losing fat. Get customized, one-on-one training with an experienced trainer who will guide you through a program designed to achieve your ideal body.

BEFORE

183 POUNDS

20.6% BODY FAT

40 INCH WAIST

AFTER

164 POUNDS

13.8% BODY FAT

32 INCH WAIST

SUCCESS STORIES

DANIEL X RIZAP

The advice that I got from my trainer has got me to the results that I’ve achieved today. I lost my job in the impacts of COVID-19. So I found less time for exercise, less time for a healthy lifestyle and my body transformed into something I wasn’t very happy with. When my body wasn’t fit, my mind wasn’t fit. After the RIZAP program, I have more energy on a day-to-day level, I sleep a lot better and gained a positive mindset.

-19 POUNDS

-6.6% BODY FAT

-8 INCHES

REVIEWS

OVER

180,000 LIVES

TRANSFORMED.

JASON

All of my medicine has been reduced. And that was one of my goals. All my numbers are great at the doctor’s office. For example, my triglycerides used to be high before I did RIZAP. And now, they’re normal!

JAYJAY

Depending on how I felt on that day, my trainer customized my training menu so I wasn’t overworking myself and he kept a positive environment which made the training sessions a lot more fun.

RUIKA

Working hard by yourself is important, but it can be limiting. In my case, having a trainer who I could share my problems with and would work hard with me was essential.

ROBERTO

At RIZAP, I had a knowledgeable trainer who gave me daily advice not only on training but also on eating right which supplied me a lifetime of knowledge that helped me lose 45 pounds, something I could not have achieved on my own before.

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SUCCESS STORIES

SASCHA

X RIZAP

RESULTS* AFTER

6 MONTHS

-33.7 POUNDS

-11.0% BODY FAT

-# INCHES

SUCCESS STORIES

ROBERTO

X RIZAP

RESULTS* AFTER

6 MONTHS

-44.9 POUNDS

-13.9% BODY FAT

-10.2 INCHES

SUCCESS STORIES

JAYJAY

X RIZAP

RESULTS* AFTER

6 MONTHS

-27.6 POUNDS

-5.9% BODY FAT

-8.2 INCHES

SUCCESS STORIES

JASON

X RIZAP

RESULTS* AFTER

6 MONTHS

-47.2 POUNDS

-8.0% BODY FAT

-8.3 INCHES

SUCCESS STORIES

JENNIFER

X RIZAP

RESULTS* AFTER

6 MONTHS

-31.7 POUNDS

-10.1% BODY FAT

-# INCHES

SUCCESS STORIES

EVEGENY

X RIZAP

RESULTS* AFTER

6 MONTHS

-46.8 POUNDS

-16.4% BODY FAT

-8.6 INCHES

SUCCESS STORIES

PAUL

X RIZAP

RESULTS* AFTER

6 MONTHS

-37.2 POUNDS

-15.1% BODY FAT

-10.6 INCHES

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SANTA MONICA STUDIO

IT ALL STARTS HERE.

Come to our studio and we’ll discuss your ideal body along with your background on health and exercise. Find out not only your body weight and BMI, but your body fat %, muscle mass, water content and more with a body composition analysis. Based on this info, we’ll create the optimal RIZAP workout and nutrition plan customized just for you.

*Disclaimer: Individual results may vary. Testimonial results may not be typical and your results may be more or be less than the averages stated on this website. Extreme weight loss can be harmful to your health. RIZAP recommends that you speak to a healthcare professional before starting any exercise or weight loss program. RIZAP does not provide medical advice, diagnosis, treatment, or prevent any disease. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.

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We have a strict recruitment process where only the top-tier of qualified applicants are selected. Knowledge and experience are only part of the criteria because at the end of the day, it all comes down to how much the trainer truly cares about your goals.